Head to your inbox and download the "This is All of Me" video. If you don't receive an email in the next 10 minutes, check your junk/spam/promotions folders.

Before you press play, grab a piece of paper and pen.  If you want to go all in, prepare to add color with crayons, colored pencils, or paint. The playing part is optional.  NO STRESS if you just want to watch and doodle later.

Celebrate for giving yourself permission to use the next 20 minutes to focus on just YOU!  Now, get comfy, kick back, and hit play!